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红薯粉皮怎么做好吃 - How to make sweet potato powder

文章导读

在农村,红薯是一种非常受欢迎的食物,红薯的做法也是多种多样的,通常人们把吃不完的红薯做成红薯粉或者红薯粉条,还可以做成红薯粉凉皮,都是非常可口的食物。红薯粉皮还可以拌成凉菜来吃的,味道还不错,有的朋友可能还没吃过,可以尝试一下,保证吃过一次后还想再吃。

红薯粉皮怎么做好吃 - How to make sweet potato powder

做法一;准备适量的红薯淀粉装在碗中。随后倒进适量的清水将淀粉化开,再加一点点精盐将淀粉搅动和匀。然后在锅里烧一锅开水,备二个小汤盆轮流换。取汤盆倒进化开的红薯淀,只要倒一小点垫底就够 放进开水锅里,让其烫熟。接着待粉液凝固后,取锅里的开水放粉盆里再用开水烫片刻。盛出放进冷水冷却后小心地取出, 可凉干再吃,也可不用凉干直接用来做菜。最后就是做好的红薯粉皮。

红薯粉皮怎么做好吃 - How to make sweet potato powder

做法二、1.红薯淀粉加水稀释,打入一个鸡蛋搅拌均匀

2.电饼铛内少放一点油,均匀抹在电饼铛内

3.将搅拌好的淀粉糊舀2勺只电饼铛内

4.晃动电饼铛使得淀粉糊均匀的铺在上面,盖上盖子

红薯粉皮怎么做好吃 - How to make sweet potato powder

5.一分半后待淀粉糊凝结且底部鼓出来泡泡后,将粉皮翻面然后盖上盖子焖2分钟。将做好的粉皮取出放入容器冷却即可。

做法三、红薯粉皮炖鳊鱼的做法

鳊鱼洗干净切块,粉皮预先泡软,生姜切片,蒜苗切段,炒过放油烧热放入鱼块稍微煎一下,接着放入粉皮一起炒,接着放入粉皮一起炒,调入生抽、料酒和剁椒加水,接着放入粉皮一起炒,倒入砂锅中放入大白菜,焖煮一会放入蒜苗,调入盐巴和少许味精。

红薯粉条的营养价值:粉条里富含碳水化合物、膳食纤维、蛋白质、烟酸和钙、镁、铁、钾、磷、钠等矿物质;粉条有良好的附味性,它能吸收各种鲜美汤料的味道,再加上粉条本身的柔润嫩滑,更加爽口宜人。真正的绿色粉条具备红薯的多数养身功能。


Reading guide

In the countryside, sweet potatoes are a very popular food. Sweet potatoes are also varied. People usually make sweet potatoes made into sweet potato powder or sweet potato powder. They can also be made into sweet potato flour, which are very delicious. Sweet potato powder can also be mixed into a cold dish to eat, the taste is good, some friends may not have eaten, can try it, to ensure that after eating once again want to eat.

红薯粉皮怎么做好吃 - How to make sweet potato powder

Practice 1; prepare the right amount of sweet potato starch in the bowl. Then pour the right amount of water into the starch, then add a little bit of refined salt to stir and homogenate the starch. Then boil a pot of boiled water in the pot and prepare two small pots for alternate turns. After the soup pot evolved, the sweet potato lake would be enough to put into the boiling water pot to make it hot. Then, after the powder is solidified, take the boiled water in the pot and put it in the pot for a while. Put it out and put it in cold water. After careful cooling, it can be dried and eaten. It can also be used for cooking without cold drying. The last is the sweet potato powder.

红薯粉皮怎么做好吃 - How to make sweet potato powder

Practice two, 1. sweet potato starch diluted with water, beat into an egg and stir evenly.

2., put a little oil in the baking pan, evenly spread into the electric pan.

3. scoop 2 spoonful of mixed starch paste in only electric Bang Bang

4. shaking the electric pan makes the starch paste evenly spread over the top and covers the lid.

红薯粉皮怎么做好吃 - How to make sweet potato powder

5. after one and a half minutes, when the starch paste is set and the bottom bubbles out, cover the noodles with flour and simmer for 2 minutes. Remove the powder and put it in the container and cool down.

Practice three. The practice of stewing bream with sweet potato powder

Bream wash clean cut pieces, powder beforehand soften, ginger slices, garlic cut segments, stir fry the oil and heat into the fish a little fried, then stir fried with powder, then stir fry with powder, then stir in soy sauce, wine and pepper to add water, then stir fry with powder, then pour into the casserole and pour into Chinese cabbage and braise for a moment. Put the garlic sprouts into the salt and a little monosodium glutamate.

The nutritional value of sweet potato powder: the powder is rich in carbohydrates, dietary fiber, protein, nicotinic acid and calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals; the powder has a good flavor, it can absorb the taste of various delicious soup, and the soft and tender, smooth and pleasant. The real green vermicelli has the most nutrition function of sweet potato.

红薯粉皮怎么做好吃 - How to make sweet potato powder:等您坐沙发呢!

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